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With a background in caregiving, coaching, and as a certified yoga teacher, I bring a holistic approach to supporting emotional health. My goal is to create a space where growth feels natural, supportive, and grounded in who you are.
Intro Call with Courtney
15 minutes
This is a brief, no-cost call to get to know each other, learn about what you’re looking for, and explore whether coaching together feels like a good fit. All calls are held virtually via Google Meet. Please note this is not a coaching session, but a chance to connect and ask questions.
Please Note: I am a trained coach, in-progress to become a certified professional coach. I am not a licensed therapist or counselor. Coaching is not a substitute for professional mental health care.